{"id":108,"date":"2024-12-17T17:24:05","date_gmt":"2024-12-17T16:24:05","guid":{"rendered":"https:\/\/kaszubskaperla.pl\/?post_type=product&#038;p=108"},"modified":"2026-01-28T21:32:31","modified_gmt":"2026-01-28T20:32:31","slug":"kasza-gryczana-niepalona","status":"publish","type":"product","link":"https:\/\/kaszubskaperla.pl\/en\/product\/kasza-gryczana-niepalona\/","title":{"rendered":"Buckwheat groats \"Kashubian Per\u0142a\" unroasted"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;0px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; width=&#8221;100%&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_wc_breadcrumb _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_wc_breadcrumb][et_pb_wc_cart_notice _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_wc_cart_notice][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; width=&#8221;100%&#8221; custom_padding=&#8221;0px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_wc_images _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_wc_images][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_wc_title _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_wc_title][et_pb_wc_rating _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_wc_rating][et_pb_wc_price _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_wc_price][et_pb_wc_description _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_wc_description][et_pb_wc_add_to_cart _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_wc_add_to_cart][et_pb_wc_meta _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_wc_meta][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; width=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_wc_tabs _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_wc_tabs][et_pb_wc_upsells _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_wc_upsells][et_pb_wc_related_products _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_wc_related_products][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"featured_media":380,"template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<h2>Kasza gryczana niepalona \u2013 naturalna i zdrowa prosto z naszego gospodarstwa<\/h2>\r\nKasza gryczana niepalona (znana tak\u017ce jako kasza gryczana bia\u0142a) jest zdrowym i warto\u015bciowym sk\u0142adnikiem diety, bogatym w bia\u0142ko, b\u0142onnik oraz minera\u0142y. Oto warto\u015bci od\u017cywcze kaszy gryczanej niepalonej w 100 gramach produktu:\r\n<ul>\r\n \t<li>Kalorie: oko\u0142o 343 kcal<\/li>\r\n \t<li>Bia\u0142ko: 13,3 g<\/li>\r\n \t<li>T\u0142uszcz: 3,4 g\r\n- w tym t\u0142uszcze nasycone: 0,7 g<\/li>\r\n \t<li>W\u0119glowodany: 62,4 g\r\n- w tym cukry: 0,9 g<\/li>\r\n \t<li>B\u0142onnik: 10,4 g<\/li>\r\n \t<li>Woda: 13,5 g<\/li>\r\n \t<li>S\u00f3d: 1 mg<\/li>\r\n \t<li>Potas: 460 mg<\/li>\r\n \t<li>Wap\u0144: 18 mg<\/li>\r\n \t<li>Magnez: 231 mg<\/li>\r\n \t<li>Fosfor: 347 mg<\/li>\r\n \t<li>\u017belazo: 2,6 mg<\/li>\r\n \t<li>Witamina B1 (tiamina): 0,1 mg<\/li>\r\n \t<li>Witamina B2 (ryboflawina): 0,1 mg<\/li>\r\n \t<li>Witamina B3 (niacyna): 1,4 mg<\/li>\r\n \t<li>Witamina B6 (pirydoksyna): 0,2 mg<\/li>\r\n \t<li>Kwasy t\u0142uszczowe Omega-3: 0,1 g<\/li>\r\n<\/ul>\r\nKasza gryczana niepalona jest cennym \u017ar\u00f3d\u0142em b\u0142onnika, co wp\u0142ywa na popraw\u0119 trawienia i zdrowie uk\u0142adu pokarmowego. Jest r\u00f3wnie\u017c bogata w minera\u0142y, zw\u0142aszcza magnez i fosfor, oraz witaminy z grupy B. Ze wzgl\u0119du na niski indeks glikemiczny jest odpowiednia dla os\u00f3b dbaj\u0105cych o poziom cukru we krwi.\r\n\r\nJest to doskona\u0142y wyb\u00f3r dla wegetarian, os\u00f3b na diecie bezglutenowej oraz tych, kt\u00f3rzy szukaj\u0105 zdrowych alternatyw w diecie.\r\n\r\n<strong>ZALECANE WARUNKI PRZECHOWYWANIA:<\/strong>\r\nPrzechowywa\u0107 w suchym i ch\u0142odnym miejscu.","_et_gb_content_width":""},"product_brand":[],"product_cat":[25],"product_tag":[],"class_list":["post-108","product","type-product","status-publish","has-post-thumbnail","product_cat-produkt","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/kaszubskaperla.pl\/en\/wp-json\/wp\/v2\/product\/108","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kaszubskaperla.pl\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/kaszubskaperla.pl\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kaszubskaperla.pl\/en\/wp-json\/wp\/v2\/media\/380"}],"wp:attachment":[{"href":"https:\/\/kaszubskaperla.pl\/en\/wp-json\/wp\/v2\/media?parent=108"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/kaszubskaperla.pl\/en\/wp-json\/wp\/v2\/product_brand?post=108"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/kaszubskaperla.pl\/en\/wp-json\/wp\/v2\/product_cat?post=108"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/kaszubskaperla.pl\/en\/wp-json\/wp\/v2\/product_tag?post=108"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}